@import url('styles.css');
*{box-sizing:border-box}
body{margin:0;background:var(--paper);color:var(--ink);font:400 16px/1.55 var(--font-body);-webkit-font-smoothing:antialiased}
h1,h2,h3{font-family:var(--font-display);font-weight:600;letter-spacing:-0.02em;margin:0}
h1{font-size:clamp(38px,5.5vw,64px);line-height:1.05}
h2{font-size:clamp(28px,3.6vw,40px);line-height:1.12;letter-spacing:-0.01em}
h3{font-size:22px;line-height:1.25;letter-spacing:-0.01em}
p{margin:0}
a{color:var(--cobalt)}a:hover{color:var(--cobalt-hover)}
img{max-width:100%}
.wrap{max-width:1160px;margin:0 auto;padding:0 24px}
.narrow{max-width:780px}
.label{font:600 12px/1.3 var(--font-body);letter-spacing:.14em;text-transform:uppercase}
.muted{color:var(--ink-70)}
.small{font-size:14px}
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;height:48px;padding:0 28px;border-radius:999px;background:var(--cobalt);color:#fff;font:600 16px var(--font-body);text-decoration:none;border:none;cursor:pointer;transition:background var(--dur-fast) var(--ease-out)}
.btn:hover{background:var(--cobalt-hover);color:#fff}
.btn-sm{height:40px;padding:0 20px;font-size:15px}
.btn-outline{background:transparent;color:var(--ink);border:1.5px solid var(--ink)}
.btn-outline:hover{background:rgba(20,23,43,.06);color:var(--ink)}
.btn-outline-light{background:transparent;color:var(--paper);border:1.5px solid var(--paper)}
.btn-outline-light:hover{background:rgba(250,248,244,.1);color:#fff}
.btn-white{background:#fff;color:var(--cobalt)}
.btn-white:hover{background:var(--paper);color:var(--cobalt-hover)}
.card{background:#fff;border:1px solid var(--mist);border-radius:16px;padding:28px}
.badge-coaching{display:inline-flex;align-items:center;gap:8px;height:26px;padding:0 12px;border-radius:999px;border:1px solid var(--mist);background:#fff;font:600 11px var(--font-body);letter-spacing:.13em;text-transform:uppercase;color:var(--ink)}
.badge-coaching::before{content:"";width:8px;height:8px;border-radius:50%;background:var(--coral)}
.sec{padding:80px 0}
.sec-tight{padding:56px 0}
.grid-2{display:grid;grid-template-columns:1fr 1fr;gap:24px}
.grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
.grid-4{display:grid;grid-template-columns:repeat(4,1fr);gap:20px}
.band-cobalt{background:var(--cobalt);color:#fff}
.band-cobalt h2,.band-cobalt h3{color:#fff}
.band-ink{background:var(--ink);color:var(--paper)}
.band-ink h2{color:var(--paper)}
.panel-sage{background:var(--sage-soft);border:1px solid var(--sage);border-radius:16px;padding:24px 28px}
header.site{position:sticky;top:0;z-index:60;background:var(--paper);border-bottom:1px solid var(--mist)}
.nav{display:flex;align-items:center;gap:28px;height:76px}
.nav .logo img{height:38px;display:block}
.nav-links{display:flex;align-items:center;gap:26px;margin-left:auto}
.nav-links>a,.dd>a{color:var(--ink);text-decoration:none;font-weight:500;font-size:16px;padding:8px 0}
.nav-links>a:hover,.dd>a:hover{color:var(--cobalt)}
.dd{position:relative}
.dd-menu{position:absolute;top:100%;left:-16px;min-width:200px;background:#fff;border:1px solid var(--mist);border-radius:12px;box-shadow:var(--shadow-raised);padding:8px;display:none;flex-direction:column}
.dd:hover .dd-menu,.dd:focus-within .dd-menu{display:flex}
.dd-menu a{color:var(--ink);text-decoration:none;font-size:15px;padding:10px 14px;border-radius:8px}
.dd-menu a:hover{background:var(--cobalt-soft);color:var(--cobalt)}
.nav-cta{display:flex;align-items:center;gap:20px}
.nav-cta .login{color:var(--ink);text-decoration:none;font-weight:500}
.nav-cta .login:hover{color:var(--cobalt)}
.hamburger{display:none;background:none;border:none;cursor:pointer;padding:8px;margin-left:4px}
details.acc{border-bottom:1px solid var(--mist)}
details.acc summary{display:flex;justify-content:space-between;align-items:center;gap:16px;padding:20px 0;cursor:pointer;font:600 17px var(--font-body);list-style:none}
details.acc summary::-webkit-details-marker{display:none}
details.acc summary svg{flex:none;transition:transform var(--dur-fast) var(--ease-out)}
details.acc[open] summary svg{transform:rotate(180deg)}
details.acc .acc-body{padding:0 0 20px;color:var(--ink-70);max-width:680px}
.check-v{flex:none;margin-top:3px}
.inc-list{list-style:none;padding:0;margin:0;display:flex;flex-direction:column;gap:14px}
.inc-list li{display:flex;gap:12px;align-items:flex-start}
.field label{display:block;margin-bottom:8px}
.field input,.field select,.field textarea{display:block;width:100%;padding:12px 16px;border-radius:12px;border:1px solid var(--mist);background:#fff;font:400 16px var(--font-body);color:var(--ink);outline:none}
.field input:focus,.field select:focus,.field textarea:focus{border-color:var(--cobalt);box-shadow:var(--focus-ring)}
.field .err{color:#C2493E;font-size:13px;margin-top:6px;display:none}
footer.site{background:var(--ink);color:var(--paper)}
footer.site a{color:var(--paper);opacity:.85;text-decoration:none}
footer.site a:hover{opacity:1;color:var(--paper)}
.foot-top{display:flex;gap:56px;padding:64px 0 40px;flex-wrap:wrap;align-items:flex-start}
.foot-brand{display:flex;flex-direction:column;align-items:flex-start;gap:18px}
.foot-cols{display:flex;gap:56px;flex-wrap:wrap;margin-left:auto}
.foot-col{display:flex;flex-direction:column;gap:10px;font-size:14px;min-width:150px}
.foot-col .label{opacity:.5;margin-bottom:4px}
.foot-legal{border-top:1px solid rgba(250,248,244,.15);padding:28px 0 40px;font-size:13px}
.foot-legal .compliance{opacity:.7;max-width:860px;margin:12px 0 20px;font-weight:400}
.hero{padding:96px 0 80px}
.step-row{display:grid;grid-template-columns:1fr 1fr;gap:56px;align-items:center;padding:56px 0}
.step-num{width:44px;height:44px;border-radius:50%;background:var(--cobalt);color:#fff;display:grid;place-items:center;font:600 18px var(--font-body)}
.img-slot{background:var(--sage-soft);border:1px solid var(--mist);border-radius:16px;display:grid;place-items:center;color:var(--ink-50);font-size:13px;min-height:260px;text-align:center;padding:20px}
.split{display:grid;grid-template-columns:1fr 1fr;gap:56px}
.split-center{align-items:center}.split-start{align-items:start}
.split-uneven{grid-template-columns:1.2fr .8fr}
.split-auto{grid-template-columns:auto 1fr;gap:48px;align-items:center}
.row-fields{display:flex;gap:12px;margin-bottom:16px}
.row-fields .field{flex:1}
@media (max-width:1000px){.grid-4{grid-template-columns:1fr 1fr}}
@media (max-width:860px){.split,.split-uneven,.split-auto{grid-template-columns:1fr;gap:32px}}
@media (max-width:900px){
.nav-links{display:none;position:absolute;top:76px;left:0;right:0;background:var(--paper);border-bottom:1px solid var(--mist);flex-direction:column;align-items:flex-start;padding:16px 24px 24px;gap:4px;margin:0}
.nav-links.open{display:flex}
.nav-links>a,.dd>a{padding:12px 0;display:block}
.dd{width:100%}
.dd-menu{position:static;display:flex;border:none;box-shadow:none;background:transparent;padding:0 0 0 16px}
.hamburger{display:grid;place-items:center}
.nav-cta .login{display:none}
.nav{gap:14px}
}
@media (max-width:700px){
.grid-2,.grid-3,.grid-4{grid-template-columns:1fr}
.card{padding:22px}
.card.pad-lg{padding:28px}
h3{font-size:20px}
.row-fields{flex-wrap:wrap}
.row-fields .field{flex:1 1 110px}
.btn{min-height:48px}
.wrap{padding:0 20px}
.nav .logo img{height:34px}
.step-row{grid-template-columns:1fr;gap:24px;padding:40px 0}
.img-slot{min-height:0}
.foot-top{flex-direction:column;gap:32px}
.foot-cols{margin-left:0;gap:32px}
.hero{padding:64px 0 56px}
.sec{padding:56px 0}
}
.img-slot {
  padding: 0 !important;
  overflow: hidden;
}
.img-slot img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

/* ---- polish layer: accessibility + brand signature (2026-08) ---- */
:focus-visible{outline:2.5px solid var(--cobalt);outline-offset:3px;border-radius:4px}
.btn:focus-visible{outline-offset:2px}
input:focus-visible,select:focus-visible,textarea:focus-visible{outline-offset:1px}
::selection{background:var(--cobalt);color:#fff}
/* unified grade on content photography, one consistent look across the set */
main img[src$=".jpg"]{filter:saturate(.85) contrast(1.05) sepia(.05)}
@media (prefers-reduced-motion:reduce){
  *,*::before,*::after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important;scroll-behavior:auto!important}
  .rise{opacity:1!important;transform:none!important}
}

/* ---- Ro-pattern package: banner, trust row, gauge, evidence slider (2026-08) ---- */
.announce{background:var(--cobalt);color:#fff;font:500 13.5px/1.4 var(--font-body);text-align:center;padding:9px 40px;position:relative;z-index:61}
.announce a{color:#fff;font-weight:700;text-decoration:underline;text-underline-offset:2px}
.announce .ax{position:absolute;right:10px;top:50%;transform:translateY(-50%);background:none;border:0;color:#fff;opacity:.75;font-size:16px;cursor:pointer;padding:4px 8px}
.announce .ax:hover{opacity:1}
.trustrow{display:flex;gap:10px 28px;flex-wrap:wrap;margin-top:34px}
.trustrow span{display:inline-flex;align-items:center;gap:8px;font:500 13.5px var(--font-body);color:var(--ink-70)}
.trustrow svg{flex:none}
.bmi-panel{background:linear-gradient(160deg,var(--cobalt) 0%,#1F36C2 100%);color:#fff;border-radius:16px;padding:26px 24px;display:flex;flex-direction:column;align-items:center}
.bmi-panel .num{font:700 44px/1 var(--font-display);letter-spacing:-.02em;margin-top:-86px}
.bmi-panel .cap{font:600 11px var(--font-body);letter-spacing:.14em;text-transform:uppercase;opacity:.75;margin-top:4px}
.bmi-ranges{width:100%;margin-top:18px;display:flex;flex-direction:column;gap:0}
.bmi-ranges div{display:flex;justify-content:space-between;font-size:13.5px;padding:7px 2px;border-top:1px solid rgba(255,255,255,.18);opacity:.55}
.bmi-ranges div.on{opacity:1;font-weight:700}
.bmi-cta{margin-top:18px;width:100%}
.wl-est{background:#fff;border:1px solid var(--mist);border-radius:16px;padding:28px}
.wl-est input[type=range]{width:100%;accent-color:var(--cobalt);height:34px;cursor:pointer}
.wl-est .big{font:700 clamp(40px,4.5vw,58px)/1 var(--font-display);letter-spacing:-.03em;color:var(--cobalt)}
.wl-row{display:flex;justify-content:space-between;align-items:baseline;gap:14px;flex-wrap:wrap}
.safetyline{font-size:13px;color:var(--ink-70);max-width:900px;line-height:1.6}
.safetyline strong{color:var(--ink)}
.pc-icon{display:inline-block;vertical-align:-2px;margin-left:6px}
@media (max-width:700px){.bmi-panel .num{font-size:38px}.trustrow{gap:8px 18px}}
/* selects match text inputs exactly (native appearance renders squat) */
.field select{appearance:none;-webkit-appearance:none;-moz-appearance:none;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath d='M1 1.5l5 5 5-5' fill='none' stroke='%238a8d9a' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 14px center;padding-right:38px;line-height:normal;height:auto;cursor:pointer}
/* form validation feedback: the .invalid class finally has visible consequences */
.field.invalid .err{display:block}
.field.invalid input,.field.invalid select,.field.invalid textarea{border-color:#C2493E}
.req{color:#C2493E;font-weight:600;margin-left:2px}